A change in your diet may help lower blood pressure, study shows – WTOP News

A change in your diet may help lower blood pressure, study shows - WTOP News

Do you want to lower your blood pressure? Reducing salt in the diet can help do this, and for many people it may be as effective as taking a common blood pressure medication, according to new research. ▶ Watch video: Pregnant women are now recommended to be screened for blood… Continue Reading A change in your diet may help lower blood pressure, study shows – WTOP News

Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet – WTOP News

Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet - WTOP News

Don’t just throw old pill bottles in the trash or flush medications down the toilet. Instead, take them Saturday to one of dozens of national prescription drug take-back days sponsored by the DEA. Do you have old or expired prescription medications cluttering your medicine cabinet? Do not simply throw these… Continue Reading Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet – WTOP News