3 reasons why watercress is the healthiest vegetable – Health News Center

The CDC has recently named watercress the healthiest vegetable. But do the experts agree? A dietitian weighs in.

Peppers, tomatoes, carrots and cucumbers, all over chopped mixed greens. Everything for a great salad. Right? There may be an ingredient even better than salad that you’re missing out on, says BreAnn Erickson, RDN, a registered dietitian at the Digestive Health Institute in Shelton and Bridgeport. She says watercress, recently… Continue Reading 3 reasons why watercress is the healthiest vegetable – Health News Center