I’m a weight loss coach – my ‘no excuses’ workout takes 10 minutes

I'm a weight loss coach - my 'no excuses' workout takes 10 minutes

Andrew Holmes has over 264,000 followers on TikTok He recently demonstrated his three-move workout that can be done anywhere Holmes did the exercises in the bathtub and on the living room table. A Canadian weight loss coach who lost 20 pounds and transformed her body has revealed her “no excuses”… Continue Reading I’m a weight loss coach – my ‘no excuses’ workout takes 10 minutes