Magnesium is a top supplement — but it’s also in these 5 delicious foods
Magnesium is a premium mineral. Over the past year or so, it’s been making health-related headlines for a number of reasons. It is recommended that you consume approximately 400 mg per day, but many do not meet this amount and are often deficient in magnesium. By focusing on magnesium-rich foods,… Continue Reading Magnesium is a top supplement — but it’s also in these 5 delicious foods