takes – Neuroscience

How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer

November 23, 2023 by Wilma

Many factors contribute to the youthful appearance of the skin and how the body feels with age. According to an expert, the use of supplements can help reduce the signs of aging from the inside. One doctor explained that there are many studies showing that dietary supplements can have “profound”… Continue Reading How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer

I’m a weight loss coach – my ‘no excuses’ workout takes 10 minutes

October 25, 2023 by Wilma

Andrew Holmes has over 264,000 followers on TikTok He recently demonstrated his three-move workout that can be done anywhere Holmes did the exercises in the bathtub and on the living room table. A Canadian weight loss coach who lost 20 pounds and transformed her body has revealed her “no excuses”… Continue Reading I’m a weight loss coach – my ‘no excuses’ workout takes 10 minutes