Surprising Ways Stress Can Affect Your Whole Body

Surprising Ways Stress Can Affect Your Whole Body

Health By Maeghan Dolph, Fox News Published November 6, 2023, 11:16 a.m. ET Stress, often thought of as a mental or emotional response, can have surprising and profound effects on the entire body. While it is natural to associate stress with psychological tension, it is important to recognize its physical… Continue Reading Surprising Ways Stress Can Affect Your Whole Body

I’m 89 and in great shape, this $200 tool is my surprising fitness secret

I'm 89 and in great shape, this $200 tool is my surprising fitness secret

Fitness Per David Landsel Published October 28, 2023, 9:58 am ET When Rachel Williams decided to learn to play ping pong, the 89-year-old could barely hit a ball. Three years later, the 89-year-old was in the headlines of her local newspaper after placing seventh in the sport for her age… Continue Reading I’m 89 and in great shape, this $200 tool is my surprising fitness secret