Whether to encourage Sepp Kuss will keep the La Vuelta red jersey every week or waking up at dawn to watch the incredible sprints of the Tour de France, cycling fans are not only dedicated, they are among the most stressed sports fans, according to a new study from The… Continue Reading Cycling fans are among the most stressed, study finds
WalletHub ranked the most stressed states in the United States Pixdeluxe | E+ | Getty Images Whether it’s the up-and-down real estate market or rising grocery prices, it seems like everyone has reason to be a little stressed. But, according to a new report, the level of stress you feel… Continue Reading Minnesotans are the least stressed people in America
Lindsay Bira swears by freediving for long periods of underwater diving while holding her breath as a method of reducing stress. Water may even be optional. Working to increase the amount of time you can hold your breath is a highly valuable mental and emotional trick, according to Bira, clinical… Continue Reading Use this 60-second exercise when you’re stressed at work, says Harvard-trained psychologist: Anyone can do it