How to start working out, from someone who has never exercised to weightlifter and spinning instructor
Before I started exercising, I was intimidated by the weightlifting area at the gym. I decided to get ready to work out and spent hours reading and practicing movements. Now I’m a weightlifter and teach group fitness classes. Loading Something is loading. Thanks for signing up! Access your favorite topics… Continue Reading How to start working out, from someone who has never exercised to weightlifter and spinning instructor