3 collagen building tips for firmer and longer skin

Collagen is the key to firm, firm, and flexible skin. Treat your skin like it’s literally golden, because it’s truly invaluable for youthful skin. And like any valuable asset, you want to multiply your investment. come in Collagen bank, or the concept of stimulating more collagen now so your body… Continue Reading 3 collagen building tips for firmer and longer skin

How protein can support skin health and aging + how much to consume

How protein can support skin health and aging + how much to consume

Protein conversations usually revolve around muscle mass, but the ways in which protein is used in the body are wide and varied. Protein plays a role in building bones, muscles, cartilage, skin, and almost every other part and tissue in the body, says Alex Larson, M.D., nutritionist, MS, RDN, on… Continue Reading How protein can support skin health and aging + how much to consume