Tips to Improve Seasonal Depression Symptoms as Winter Approaches

Tips to Improve Seasonal Depression Symptoms as Winter Approaches

SOUTHFIELD, Mich. (WXYZ) As we move into the colder months, the days naturally become shorter. In December we only have 9 hours of daylight and 15 hours of darkness per day. And with the change from Daylight Saving Time to Standard Time, the sun will soon set just before 5… Continue Reading Tips to Improve Seasonal Depression Symptoms as Winter Approaches