What happens to your body when you drink those delicious and tempting seasonal drinks?

What happens to your body when you drink those delicious and tempting seasonal drinks?

Indulging in seasonal coffee drinks like the famous Pumpkin Spice Latte is an irresistible temptation for some people. According to health experts, drinking all those calories and sugar can be bad for our health. Many of these seasonal drinks contain up to 12 tablespoons of sugar, and that’s not including… Continue Reading What happens to your body when you drink those delicious and tempting seasonal drinks?

Tips to Improve Seasonal Depression Symptoms as Winter Approaches

Tips to Improve Seasonal Depression Symptoms as Winter Approaches

SOUTHFIELD, Mich. (WXYZ) As we move into the colder months, the days naturally become shorter. In December we only have 9 hours of daylight and 15 hours of darkness per day. And with the change from Daylight Saving Time to Standard Time, the sun will soon set just before 5… Continue Reading Tips to Improve Seasonal Depression Symptoms as Winter Approaches

New project sheds light on people suffering from seasonal depression

New project sheds light on people suffering from seasonal depression

The clocks have gone back on the weekend and the nights are approaching, which for some people can herald the start of seasonal affective disorder, sometimes called winter depression. Around 3% of the population suffers from SAD, meaning over a million adults in the UK live with the emotional challenges,… Continue Reading New project sheds light on people suffering from seasonal depression

The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which affects about 11 million people each year in the United States. United. Seasonal affective disorder can begin with the first signs of fall or winter, including… Continue Reading The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.