Schedule – Neuroscience

Busy schedule? Try these 5 easy tips for healthy eating on the go

November 16, 2023 by Wilma

Nutrition Tips for the Pros (Photo Credit: iStock) Nutrition Tips for the Pros: Imagine preparing breakfast, lunch and dinner between a busy schedule – the thought sounds terrifying, doesn’t it? We know that in the hustle and bustle of a fast-paced work life, nutrition often takes second place. It is… Continue Reading Busy schedule? Try these 5 easy tips for healthy eating on the go

Playing golf in old age can help your mental agility

November 6, 2023 by Wilma

Brain health effects will likely come from the exercise involved in walking A round of golf in retirement can make you mentally sharper. Researchers recruited 25 people over the age of 65 and tested their reasoning skills after completing 18 holes on a golf course. Volunteers performed a quick thinking… Continue Reading Playing golf in old age can help your mental agility