New York Hose: Navy-Inspired Modern Routine Is Literally Water Torture

New York Hose: Navy-Inspired Modern Routine Is Literally Water Torture

Subway exclusive Per Deirdre Bardolfo Published November 4, 2023, 11:00 am ET After serving in the Navy, Ruben Belliard pursued a career in fitness, drawing inspiration from his time in the army. JC Rice This new modern workout is literally torture. A former Marine runs a strength and conditioning gym… Continue Reading New York Hose: Navy-Inspired Modern Routine Is Literally Water Torture

Shaadi season is here; last-minute workout routine to look fantastic

Shaadi season is here;  last-minute workout routine to look fantastic

TIMESOFINDIA.COM | Last updated on – 31 Oct 2023, 07:00 IST Exercise Regimen for Wedding Season As the joyous wedding season approaches, there is excitement in the air. Whether you’re a bride, groom, bridesmaid, best man or guest, looking your best and feeling your best is definitely a priority. While… Continue Reading Shaadi season is here; last-minute workout routine to look fantastic

Watch Miley Cyrus Nail an Intense Yoga Routine on a Paddleboard in New IG Video

Watch Miley Cyrus Nail an Intense Yoga Routine on a Paddleboard in New IG Video

Miley Cyrus shared a video on Instagram of herself doing some intense yoga moves while balancing on a paddle board in the water. Her routine included twisted lunge, plank, cobra pose, upward dog, and more. The star has been practicing yoga for years and specifically practices Ashtanga yoga, an energetic… Continue Reading Watch Miley Cyrus Nail an Intense Yoga Routine on a Paddleboard in New IG Video

Easy Ways to Add Cross-Training to Your Walking Routine

Easy Ways to Add Cross-Training to Your Walking Routine

IE 11 is not supported. For an optimal experience, visit our site in another browser. Tips for motivating yourself in the morning during the colder months 03:47 How mother and daughter helped each other beat breast cancer 06:50 Now playing Easy Ways to Add Cross-Training to Your Walking Routine 04:38… Continue Reading Easy Ways to Add Cross-Training to Your Walking Routine

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Dave Long, CEO of Orangetheory, shares his varied weekly workouts. Courtesy of Orangetheory For Dave Long, CEO of Orangetheory, the fitness company comprising more than 1,500 studios in 25 countries, wellness is more than a business venture. As the leader of a fitness empire that offers interval training with a… Continue Reading Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

Fitness fanatic, 52, reveals her five-step workout routine to get rock-hard abs at home

US-based Dani Maron often shows off her toned physique online to her thousands of TikTok followers as she tries to teach others to embrace aging.

US-based Dani Maron regularly shows off her toned figure on her TikTok channel Most recently, she demonstrated the exercise routine that keeps her in shape The 52-year-old offered viewers a glimpse into her impressive abdominal exercise regime By Kelsi Karruli for Dailymail.Com Published: 4:27 pm EDT, October 9, 2023 |… Continue Reading Fitness fanatic, 52, reveals her five-step workout routine to get rock-hard abs at home