Research indicates that adding certain ingredients to your eating plan can relieve anxiety and even combat depression. In a demonstration kitchen at the Mass General Hospital Health Care Center in Revere, Dr. Uma Naidoo said she had all the foods she needed to feel better. I’m so glad we have… Continue Reading These Foods May Help Relieve Anxiety and Fight Depression
As the holiday season approaches with its excitement and festivities, the stress and pressure of having a perfect vacation for you and your loved ones also increases. According to Everlywell, the holiday season is notoriously stressful. Adding that, lack of money for gifts, lack of time for shopping and cooking,… Continue Reading 3 Common Physical Symptoms of Stress and How to Relieve Them
Millions of Americans are constipated due to working from home, traveling and aging. Unfortunately, the United States is also experiencing a shortage of laxatives. These natural laxatives, including psyllium husk and senna, may be helpful. Loading Something is loading. Thanks for recording! Access your favorite topics in a personalized feed… Continue Reading 4 Home Remedies to Relieve Constipation Naturally, Without Traditional Laxatives
Senna leaf Suriani Millions of Americans are constipated due to working from home, traveling and aging. Unfortunately, the United States is also experiencing a shortage of laxatives. These natural laxatives, including psyllium husk and senna, may be helpful. Laxatives have become a popular product, leading to a shortage of laxatives… Continue Reading 4 Home Remedies to Naturally Relieve Constipation