Spinach Health Benefits: 5 Reasons to Include This Nutritious Superfood in Your Diet

Health Benefits Of Spinach: 5 Reasons To Include This Nutrition-Packed Superfood In Your Diet

Health benefits of spinach: Spinach is a powerful superfood that is packed with vital nutrients that benefit overall health and wellness. Known as one of the healthiest green leafy vegetables, spinach contains several essential nutrients including vitamins, minerals, protein and fiber that help regulate blood pressure levels and manage diabetes.… Continue Reading Spinach Health Benefits: 5 Reasons to Include This Nutritious Superfood in Your Diet

Three men hospitalized after taking non-prescribed medications for vigilance reasons: HSA

Three men hospitalized after taking non-prescribed medications for vigilance reasons: HSA

Three men hospitalized after taking over-the-counter medication to improve alertness (Photos: Health Sciences Authority) SINGAPORE Three men were hospitalized with serious side effects after consuming unregistered drugs from friends or street vendors. The Health Sciences Authority (HSA) said in a press release on Monday (Nov 6) that the men had… Continue Reading Three men hospitalized after taking non-prescribed medications for vigilance reasons: HSA

3 reasons why watercress is the healthiest vegetable – Health News Center

The CDC has recently named watercress the healthiest vegetable. But do the experts agree? A dietitian weighs in.

Peppers, tomatoes, carrots and cucumbers, all over chopped mixed greens. Everything for a great salad. Right? There may be an ingredient even better than salad that you’re missing out on, says BreAnn Erickson, RDN, a registered dietitian at the Digestive Health Institute in Shelton and Bridgeport. She says watercress, recently… Continue Reading 3 reasons why watercress is the healthiest vegetable – Health News Center