Largest study ever on light exposure proves impact on mental health

Largest study ever on light exposure proves impact on mental health

Credit: CC0 Public domain The world’s largest study on light exposure and its impact on mental health, with nearly 87,000 participants, found that increased exposure to light at night increases the risk of psychiatric disorders such as anxiety, the severity of bipolar disorder and PTSD, and self-harm. Importantly, the study… Continue Reading Largest study ever on light exposure proves impact on mental health