Planning to get pregnant? Prepare your body with these exercises | The times of India

Planning to get pregnant?  Prepare your body with these exercises |  The times of India

TIMESOFINDIA.COM | Last updated on – 5th November 2023, 02:00 IST Are you physically prepared to face the challenges of pregnancy? Thinking about starting a family? Congratulations! Planning a baby requires you to take into account several factors such as financial stability to support the added experiences or the mental… Continue Reading Planning to get pregnant? Prepare your body with these exercises | The times of India

How to Prepare for Military Aptitude Tests

U.S. Army Sgt. Brandon Green and Spc. Fiona MacReynolds perform the 2-mile run exercise of the Army Combat Fitness Test at Mihail Kogalniceanu Air Base, Romania.

When military personnel and other tactical professionals take aptitude tests for the first time, they tend to forgo pacing and give 100% effort in each event. No pace considered – just running. In a fitness test that requires two-minute sets of push-ups, sit-ups and push-ups (calisthenics) and any run longer… Continue Reading How to Prepare for Military Aptitude Tests