Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source? | – Indian time

Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source?  |  - Indian time

The two most common types of milk consumed in India are cow and buffalo milk. Indian cuisine is heavily dependent on milk and its products. Not just for nutrition, milk has great religious significance in the country. From indulgent treats to sacred rituals, milk is widely used in the country.… Continue Reading Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source? | – Indian time

Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source? | – Indian time

Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source?  |  - Indian time

The two most common types of milk consumed in India are cow and buffalo milk. Indian cuisine is heavily dependent on milk and its products. Not just for nutrition, milk has great religious significance in the country. From indulgent treats to sacred rituals, milk is widely used in the country.… Continue Reading Cow Milk vs. Buffalo Milk: Which is the Better Nutritional Source? | – Indian time

Legumes significantly improve the nutritional profile of the American diet

Legumes significantly improve the nutritional profile of the American diet

A recent study published in NutrientsAn open-access scientific journal shows that swapping legumes for small amounts of conventional protein sources and refined grains significantly improves the nutritional profile of the American diet. This new research adds to the growing body of evidence showing the multiple benefits of including legumes as… Continue Reading Legumes significantly improve the nutritional profile of the American diet