music – Neuroscience

Writing music helps woman with bipolar disorder express intense emotions

November 5, 2023 by Wilma

I started behaving erratically, staying up all night, shoplifting, and dating. Turns out what I was experiencing had a name.

Author not represented. Agence_Sud/Getty Images In 2019, I started behaving erratically, staying up all night, shoplifting, and dating multiple men. I was diagnosed with bipolar disorder, which explains my behavior. Finding the right medicine and channeling my emotions through music helped me get my life back. This essay as told… Continue Reading Writing music helps woman with bipolar disorder express intense emotions

Can listening to music while exercising improve your workout?

October 29, 2023 by Wilma

Add sparkle to your exercise routine with music. Play your favorite songs and enjoy the benefits of listening to music while exercising. You wake up in the morning and go about your normal course. Get ready and go to the gym. But you lose a spark. Suddenly you hear your… Continue Reading Can listening to music while exercising improve your workout?