By Zach Even-Esh II have a saying when athletes or coaches ask me about certain exercises they find on the internet, especially on social media: It looks cool on Instagram. This is as effective as some of these exercises. For example, if you are coaching a high school wrestling team,… Continue Reading The best form of training is wrestling/drilling hard – WIN Magazine
DESPITE THE CLEAR link between oral health care and an individual’s overall health, approximately one-third of all U.S. adults ages 19 to 64 lack dental insurance. As a practicing dentist in Quincy, I am fortunate to see many patients with coverage, although barely a day goes by that I don’t… Continue Reading State on track to improve dental care – CommonWealth Magazine
Adults are constantly encouraged to exercise as a way to combat daily stress, but does the same advice apply to children? According to a recent study, the answer is yes. Researchers at the University of Basel in Switzerland discovered that active children are more resilient and cope better with stressful… Continue Reading Study says active children are more resistant to stress – Canadian Running Magazine