Reducing sodium in the diet significantly lowers blood pressure in one week
A new study found that reducing sodium in the diet to 4,000 milligrams per day significantly reduced blood pressure after one week. This was the case for 70% of adults aged 50 to 75. The findings were presented at the 2023 American Heart Association Scientific Sessions in Philadelphia, Pennsylvania on… Continue Reading Reducing sodium in the diet significantly lowers blood pressure in one week