Walter Longo, creator of The Long-Term Diet, shares what he eats in a day

Walter Longo, creator of The Long-Term Diet, shares what he eats in a day

Valter Longo does short fasts during the day as well as longer periods of calorie restriction. Walter Longo/Getty Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast,… Continue Reading Walter Longo, creator of The Long-Term Diet, shares what he eats in a day