Many factors contribute to the youthful appearance of the skin and how the body feels with age. According to an expert, the use of supplements can help reduce the signs of aging from the inside. One doctor explained that there are many studies showing that dietary supplements can have “profound”… Continue Reading How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer
A 12% reduction in calorie intake can increase your life by increasing energy and rejuvenating muscles. Cutting calories while maintaining vitamin and mineral levels, known as a calorie-restricted diet, also reduces inflammation and boosts metabolism, according to a new long-term study. It has long been known that calorie restriction delays… Continue Reading A study shows that cutting calories by up to 12% can help people live healthier and longer lives.
And then there’s recognizing the role that people can play, either in the work they do or support. Cities are not uniform What can cities around the world teach each other? Therefore: intersectoral governance mechanisms. It sounds like three boring words, but it really makes a big difference. This means… Continue Reading Where you live is as important as what you eat