Craving sugar after a healthy meal? Here’s how to deal with it

Do you experience sugar cravings after a healthy meal? Heres how to tackle it

Craving sugar after a hearty meal can derail all your weight loss efforts. But, why would you like to have an ice cream, chocolate, ladoo or any other dessert after your regular meal? Noted nutritionist Neha Ranglani shared a post on Instagram. When we don’t get enough food during the… Continue Reading Craving sugar after a healthy meal? Here’s how to deal with it