This CrossFit Hero WOD gives you an incredible chest pump along with a huge fitness boost
While CrossFit, in their own words, is designed to “give you functional fitness and prepare you for any physical contingency, every now and then they offer a workout that also promises a big boost.” We think you’ll agree that the combination of these factors represents the sweet spot for a… Continue Reading This CrossFit Hero WOD gives you an incredible chest pump along with a huge fitness boost