Anxiety at the gym? TikTok’s Workouts for Shy Girls Could Be the Answer

Anxiety at the gym?  TikTok's Workouts for Shy Girls Could Be the Answer

HONG KONG A workout trend going viral on TikTok has found an audience with millions of women gripped by gym intimidation and fear of working out in public gyms. Many women admit they feel overwhelmed walking into a male-dominated gym full of equipment they may not know how to use.… Continue Reading Anxiety at the gym? TikTok’s Workouts for Shy Girls Could Be the Answer