functional – Neuroscience

Functional fitness: The key to lifelong fitness is no secret, experts say

October 27, 2023 by Wilma

What is the best type of exercise you can do for your health? The answer seems to change every week. Lately, many fitness enthusiasts and influencers have been talking about the importance of “functional fitness,” especially for people in their 20s and 30s who want to stay mobile and ready… Continue Reading Functional fitness: The key to lifelong fitness is no secret, experts say

With functional training, Bipasha Basu’s post-pregnancy fitness game is only getting stronger

October 11, 2023 by Wilma

Bipasha Basu’s Post-Pregnancy Workout Routine Is Stronger Than Ever One name that comes to mind when talking about fitness in Bollywood is Bipasha Basu. The actress has always been at the forefront in terms of fitness and dedication to a regular exercise regime. Even after pregnancy, the actress continues to… Continue Reading With functional training, Bipasha Basu’s post-pregnancy fitness game is only getting stronger