effective – Neuroscience

Effective exercises that help regulate the menstrual cycle naturally | The times of India

November 4, 2023 by Wilma

TIMESOFINDIA.COM | Last updated on – 5th November 2023, 04:00 IST Do you have an irregular menstrual cycle? Regulating the menstrual cycle is essential for many women who experience irregular periods, which can disrupt daily life and affect reproductive health. Typically, a menstrual cycle lasts 28 days, but it can… Continue Reading Effective exercises that help regulate the menstrual cycle naturally | The times of India

Ask a cycling coach: ‘What is the most effective off-bike exercise for improving my peak power?’

November 1, 2023 by Wilma

Having a ‘high’ maximum sprint is often the desire of many – whether for the glory of winning the city plate sprint against your mates or for fighting for the final sprint in a race. Particularly in racing contexts, having a high maximum power is often advantageous for responding and… Continue Reading Ask a cycling coach: ‘What is the most effective off-bike exercise for improving my peak power?’

Former FDA chief says Xanax is half as effective as doctors thought

October 24, 2023 by Wilma

By Alexa Lardieri, Deputy US Health Editor Dailymail.Com 5:33 p.m. October 24, 2023, updated 5:56 p.m. October 24, 2023 Studies examining Xanax had biases that inflated effectiveness results by 40% Researchers looked at five studies and found that only one had actual positive results. READ MORE: Six Little-Known Signs You… Continue Reading Former FDA chief says Xanax is half as effective as doctors thought

Running can be as effective in treating depression as medication

October 10, 2023 by Wilma

Sign up to receive a full roundup of all the week’s best opinions in our Voices Dispatches email Sign up for our free weekly Voices newsletter Running may be as effective in treating depression as medication, a groundbreaking study has suggested in findings that could radically alter the way patients… Continue Reading Running can be as effective in treating depression as medication