Writing music helps woman with bipolar disorder express intense emotions

I started behaving erratically, staying up all night, shoplifting, and dating.  Turns out what I was experiencing had a name.

Author not represented. Agence_Sud/Getty Images In 2019, I started behaving erratically, staying up all night, shoplifting, and dating multiple men. I was diagnosed with bipolar disorder, which explains my behavior. Finding the right medicine and channeling my emotions through music helped me get my life back. This essay as told… Continue Reading Writing music helps woman with bipolar disorder express intense emotions

The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.

Colder weather, less daylight, and seasonal changes can affect your overall mood, leading to depression or seasonal affective disorder, also known as SAD, which affects about 11 million people each year in the United States. United. Seasonal affective disorder can begin with the first signs of fall or winter, including… Continue Reading The first signs of poor winter weather can trigger seasonal depression and seasonal affective disorder.