dietary – Neuroscience

Making a dietary change can significantly improve your blood pressure

November 13, 2023 by Wilma

A dietary change can lower blood pressure in almost everyone, according to new research. A study published Saturday in the Journal of the American Medical Association found that reducing salt intake to about a teaspoon can lower blood pressure, even for people with high blood pressure and those taking blood… Continue Reading Making a dietary change can significantly improve your blood pressure

Simple dietary changes can reduce carbon emissions and improve your health, study shows

October 26, 2023 by Wilma

Making a small change in diet — chicken instead of beef, plant-based milk instead of cow’s milk — can significantly reduce carbon emissions and increase the healthiness of your diet, according to a new study. (Photo from iStock) Curbing carbon emissions and eating healthier can both start at the dinner… Continue Reading Simple dietary changes can reduce carbon emissions and improve your health, study shows