Diet – Page 2 – Neuroscience

Are you eating enough of this healthy diet? It comes in a can, but experts swear it’s essential

November 3, 2023 by Wilma

When most people think of so-called “superfoods” recommended for healthy living, something out of the can usually doesn’t come to mind. But one expert says there’s one supermarket staple that’s an important part of any balanced diet, and most of us don’t eat enough of it. Dr. Michael Moseley told… Continue Reading Are you eating enough of this healthy diet? It comes in a can, but experts swear it’s essential

Walter Longo, creator of The Long-Term Diet, shares what he eats in a day

November 1, 2023 by Wilma

Valter Longo does short fasts during the day as well as longer periods of calorie restriction. Walter Longo/Getty Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast,… Continue Reading Walter Longo, creator of The Long-Term Diet, shares what he eats in a day

Unlocking the Secrets of Obesity: When Exercise and Diet Aren’t Enough

October 10, 2023 by Wilma

A recent article on the complex mechanisms of obesity pathogenesis highlights the role of leptin and fat cells and raises important unanswered questions. The article emphasizes that understanding obesity is not just about exercise and diet, but includes genetic, environmental and physiological interactions. An international team of researchers recently published… Continue Reading Unlocking the Secrets of Obesity: When Exercise and Diet Aren’t Enough