Many factors contribute to the youthful appearance of the skin and how the body feels with age. According to an expert, the use of supplements can help reduce the signs of aging from the inside. One doctor explained that there are many studies showing that dietary supplements can have “profound”… Continue Reading How to Live Longer: Doctor Shares 5 Supplements He Takes Every Day to Live Longer
Taking a daily vegetable powder has become so popular, who knew drinking a glass of dark green juice could be so trendy? Whether you’ve already joined the Greens Club or just want to see what all the hype is about, you can get Free Soul Greens Powder for less in… Continue Reading The Green Powder I Use Every Day is on sale this Black Friday – get 25% off now
The author. Courtesy of the author I started doing cold dives about a year ago and do it almost every day. I started with an inflatable tank, and once I got hooked, I moved on to a real bathtub. Once in the cold water, the chatter in my head stops.… Continue Reading Diving in the cold every day really helped my anxiety
A spicy dose a day could stave off health problems. We are testing the trend. At the very least, ginger injections can cure stomach upset. But recent studies suggest the humble root can do much more. Anyone who has cracked open a cold ginger ale on a bumpy plane ride… Continue Reading Should You Take Ginger Every Day?
Valter Longo does short fasts during the day as well as longer periods of calorie restriction. Walter Longo/Getty Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast,… Continue Reading Walter Longo, creator of The Long-Term Diet, shares what he eats in a day
Don’t just throw old pill bottles in the trash or flush medications down the toilet. Instead, take them Saturday to one of dozens of national prescription drug take-back days sponsored by the DEA. Do you have old or expired prescription medications cluttering your medicine cabinet? Do not simply throw these… Continue Reading Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet – WTOP News
According to reports, the A.5610/S.5823 law is likely to take effect in April next year. Gov. Huchel vetoed a similar bill last December, citing concerns that the state Department of Health, which is tasked with determining which products are covered by the bill, lacks the expertise to analyze the ingredients… Continue Reading A sad day for consumer choice: New York Governor Hochul signs restrictive supplement bill into law
Taking a brisk walk at lunch can help offset the risks of a desk job. RichLegg/Getty Images Being sedentary, or sitting for 10 or more hours a day, is associated with a higher risk of early death. New research suggests that exercise can reduce your risk by just 20 minutes… Continue Reading 20 minutes of daily exercise can prevent death from sitting all day: study
Hydration, rather the lack of it, has been on my mind lately. I recently got very sick with some kind of virus and let’s just say it wasn’t the respiratory kind. Sorry for the sad TMI, but after a few days of losing more fluids than I could replace on… Continue Reading According to experts, how much water should you drink per day?
Your Oura Ring will soon receive three new features to help you manage stress, understand its causes, and even offer recommendations on how to relax. The full update will be released gradually starting today with Daytime Stress. This tool identifies what triggers your stress by constantly checking for “small changes”… Continue Reading Latest Oura Ring Update Will Help You Stay Zen All Day