56-year-old woman loses 13 pounds with diet change – ‘I’m never hungry’

56-year-old woman loses 13 pounds with diet change - 'I'm never hungry'

Weight loss goals can be difficult to achieve, but one woman shared her incredible results. Annemarie Baker, 56, managed to lose 13 stone and improve her health. When Annemarie traveled the country for work, she often sought out unhealthy and convenient food. The weight started piling on, but after being… Continue Reading 56-year-old woman loses 13 pounds with diet change – ‘I’m never hungry’

Making a dietary change can significantly improve your blood pressure

Making a dietary change can significantly improve your blood pressure

A dietary change can lower blood pressure in almost everyone, according to new research. A study published Saturday in the Journal of the American Medical Association found that reducing salt intake to about a teaspoon can lower blood pressure, even for people with high blood pressure and those taking blood… Continue Reading Making a dietary change can significantly improve your blood pressure

Middlesex County approves policy change to increase awareness and integration of behavioral health – Insider NJ

Middlesex County approves policy change to increase awareness and integration of behavioral health - Insider NJ

Middlesex County Approves Policy Change to Increase Behavioral Health Awareness and Integration Rutgers Robert Wood Johnson Medical School, the Medical Society of NJ, the AMA and community leaders are at the forefront of integrating and delivering comprehensive behavioral health care. Middlesex County, New Jersey Middlesex County and its Department of… Continue Reading Middlesex County approves policy change to increase awareness and integration of behavioral health – Insider NJ

A change in your diet may help lower blood pressure, study shows – WTOP News

A change in your diet may help lower blood pressure, study shows - WTOP News

Do you want to lower your blood pressure? Reducing salt in the diet can help do this, and for many people it may be as effective as taking a common blood pressure medication, according to new research. ▶ Watch video: Pregnant women are now recommended to be screened for blood… Continue Reading A change in your diet may help lower blood pressure, study shows – WTOP News

FILE: Man bikes across Japan hoping to change his views on mental health

FILE: Man bikes across Japan hoping to change his views on mental health

A young Japanese man who struggled for years with his mental health turns tirelessly to his suffering companions. He even went on a cross-country bicycle tour to speak about his experiences, trying to dispel the negative stigma surrounding mental illness. Having suffered from mental health issues from a young age,… Continue Reading FILE: Man bikes across Japan hoping to change his views on mental health