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Manheim Central School Board discusses proposal to add HealthWorks as health insurance option

November 10, 2023 by Wilma

When: Meeting of the Manheim central school board, October 23. What happened: The board discussed but took no action on a proposal to add Penn Medicine HealthWorks as an optional care provider for employee health insurance. Why is this important: HealthWorks would not replace current health insurance but would be… Continue Reading Manheim Central School Board discusses proposal to add HealthWorks as health insurance option

Easy Ways to Add Cross-Training to Your Walking Routine

October 30, 2023 by Wilma

IE 11 is not supported. For an optimal experience, visit our site in another browser. Tips for motivating yourself in the morning during the colder months 03:47 How mother and daughter helped each other beat breast cancer 06:50 Now playing Easy Ways to Add Cross-Training to Your Walking Routine 04:38… Continue Reading Easy Ways to Add Cross-Training to Your Walking Routine

Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life

October 20, 2023 by Wilma

Dave Long, CEO of Orangetheory, shares his varied weekly workouts. Courtesy of Orangetheory For Dave Long, CEO of Orangetheory, the fitness company comprising more than 1,500 studios in 25 countries, wellness is more than a business venture. As the leader of a fitness empire that offers interval training with a… Continue Reading Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life