Gina Woods stands at the door of her house. Supplied / Kayla Anderson SOUTH LAKE TAHOE, CA Woods Apothecary – a number one source for natural remedies in South Lake Tahoe – has just opened a new workshop space and storefront at 2264 Tahoe Boulevard Suite #12. Not only does… Continue Reading Woods Apothecary Academy of Healing Arts is now open
Chantel Jeffries showed off her incredible figure as she gave an insight into her workout regime on Thursday. The model, 31, took to Instagram to share a video of herself using a resistance band as she showed off her strength by pulling the cord above her head. She put her… Continue Reading Chantel Jeffries shows off abs as she gives insight into her workout
HONG KONG A workout trend going viral on TikTok has found an audience with millions of women gripped by gym intimidation and fear of working out in public gyms. Many women admit they feel overwhelmed walking into a male-dominated gym full of equipment they may not know how to use.… Continue Reading Anxiety at the gym? TikTok’s Workouts for Shy Girls Could Be the Answer