Fitness fanatic, 52, reveals her five-step workout routine to get rock-hard abs at home

US-based Dani Maron often shows off her toned physique online to her thousands of TikTok followers as she tries to teach others to embrace aging.

US-based Dani Maron regularly shows off her toned figure on her TikTok channel Most recently, she demonstrated the exercise routine that keeps her in shape The 52-year-old offered viewers a glimpse into her impressive abdominal exercise regime By Kelsi Karruli for Dailymail.Com Published: 4:27 pm EDT, October 9, 2023 |… Continue Reading Fitness fanatic, 52, reveals her five-step workout routine to get rock-hard abs at home

4 Things That Make Elaine LaLanne, the First Lady of Fitness, Feel Young at 97

4 Things That Make Elaine LaLanne, the First Lady of Fitness, Feel Young at 97

Elaine LaLanne and her husband Jack LaLanne built a fitness empire that began in the 1950s. At 97 years old, LaLanne is in excellent health and good spirits, and still exercises every day. She shared the four things she says have kept her young over the years with Insider. Loading… Continue Reading 4 Things That Make Elaine LaLanne, the First Lady of Fitness, Feel Young at 97

See How Sheinelle Jones Is Preparing for the 2023 New York City Marathon

See How Sheinelle Jones Is Preparing for the 2023 New York City Marathon

IE 11 is not supported. For an optimal experience, visit our site in another browser. Now playing See How Sheinelle Jones Is Preparing for the 2023 New York City Marathon 04:51 NEXT Fitness Tips for Marathon Season and Easy Workouts at Home | Starts today 24:51 Breast cancer survivor on… Continue Reading See How Sheinelle Jones Is Preparing for the 2023 New York City Marathon

Antidepressant Use Among Older Adults Linked to Driving Impairments on Road Test

Antidepressant Use Among Older Adults Linked to Driving Impairments on Road Test

Antidepressants may inhibit older adults’ ability to drive, according to a new study published in JAMA Open Network. The cohort study found that serotonin/norepinephrine reuptake inhibitors (SSRIs and SNRIs, respectively), sedatives and hypnotics, as well as nonsteroidal anti-inflammatory drugs (NSAIDs) and drugs based on acetaminophen increased the risk of failing… Continue Reading Antidepressant Use Among Older Adults Linked to Driving Impairments on Road Test

3 reasons why watercress is the healthiest vegetable – Health News Center

The CDC has recently named watercress the healthiest vegetable. But do the experts agree? A dietitian weighs in.

Peppers, tomatoes, carrots and cucumbers, all over chopped mixed greens. Everything for a great salad. Right? There may be an ingredient even better than salad that you’re missing out on, says BreAnn Erickson, RDN, a registered dietitian at the Digestive Health Institute in Shelton and Bridgeport. She says watercress, recently… Continue Reading 3 reasons why watercress is the healthiest vegetable – Health News Center