10 health benefits of soaked dates

10 Health Benefits Of Soaked Dates

The correct way to consume soaked dates depends on personal preference and dietary needs Dates are a type of fruit obtained from the palm tree (known by the scientific name Phoenix dactylifera). They have a sweet and sticky taste and a wrinkled appearance. Dates are widely cultivated and consumed around… Continue Reading 10 health benefits of soaked dates

5 ways to make green bean bowl healthier – Health News Center

Should you stick to the traditional green bean casserole recipe on Thanksgiving? Or find new ways to add nutritional value to the dish?

It’s become as much of a Thanksgiving staple as squash and carrots, but your favorite green bean casserole isn’t as healthy as many others. But before you tear up your menu, consider the advice of Melissa Kinney, RDN, director of clinical nutrition at St. Vincent’s Medical Center. At special meals… Continue Reading 5 ways to make green bean bowl healthier – Health News Center

A study shows that cutting calories by up to 12% can help people live healthier and longer lives.

A study shows that cutting calories by up to 12% can help people live healthier and longer lives.

A 12% reduction in calorie intake can increase your life by increasing energy and rejuvenating muscles. Cutting calories while maintaining vitamin and mineral levels, known as a calorie-restricted diet, also reduces inflammation and boosts metabolism, according to a new long-term study. It has long been known that calorie restriction delays… Continue Reading A study shows that cutting calories by up to 12% can help people live healthier and longer lives.

56-year-old woman loses 13 pounds with diet change – ‘I’m never hungry’

56-year-old woman loses 13 pounds with diet change - 'I'm never hungry'

Weight loss goals can be difficult to achieve, but one woman shared her incredible results. Annemarie Baker, 56, managed to lose 13 stone and improve her health. When Annemarie traveled the country for work, she often sought out unhealthy and convenient food. The weight started piling on, but after being… Continue Reading 56-year-old woman loses 13 pounds with diet change – ‘I’m never hungry’

Can you eat enough food on Thanksgiving to make your stomach explode? Technically yes

Can you eat enough food on Thanksgiving to make your stomach explode?  Technically yes

the health By Alex Mitchell published November 17, 2023, 8:15 PM EST Yes, your stomach can explode — but doctors say overeating, on Thanksgiving or any other day, is an unlikely culprit. evgenyb – stock.adobe.com swallow swallow With Americans expected to consume an average of 3,000 calories at Thanksgiving dinner… Continue Reading Can you eat enough food on Thanksgiving to make your stomach explode? Technically yes

Maven’s Delicatessen in Pawtucket opens as RI’s newest Jewish deli

Maven's Delicatessen in Pawtucket opens as RI's newest Jewish deli

Maven’s Delicatessen, one of the most anticipated openings of the year, is finally almost here. The Pawtucket restaurant opens Monday, Nov. 27, with fresh bagels, deluxe, white fish, corned beef sandwiches, Reubens, rye bread, chloe, pastrami, black and white muffins and pickles on every table. Restaurateur Jason Shugarman is as… Continue Reading Maven’s Delicatessen in Pawtucket opens as RI’s newest Jewish deli

French authorities label vitamin D as an endocrine disruptor

French authorities label vitamin D as an endocrine disruptor

This publication followed the previous identification of cholecalciferol and ED during its evaluation by the European Chemicals Agency under the Biocides Regulation (EU) No. 528/2012. The decision is part of a new goal to inform consumers of the presence of adulterants in the products they buy, based on France’s AGEC… Continue Reading French authorities label vitamin D as an endocrine disruptor

nutritionists warning about processed foods; A healthy diet is still possible

nutritionists warning about processed foods;  A healthy diet is still possible

(NewsNation) A significant portion of the American diet consists of processed foods that are often overlooked. Even foods perceived as healthy are processed for convenience, affordability, and convenience. However, health workers warn that consuming too much processed food may cause health problems. Nutritionist Carrie Lupoli explained that the longer you’ve… Continue Reading nutritionists warning about processed foods; A healthy diet is still possible

Busy schedule? Try these 5 easy tips for healthy eating on the go

Busy schedule?  Try these 5 easy tips for healthy eating on the go

Nutrition Tips for the Pros (Photo Credit: iStock) Nutrition Tips for the Pros: Imagine preparing breakfast, lunch and dinner between a busy schedule – the thought sounds terrifying, doesn’t it? We know that in the hustle and bustle of a fast-paced work life, nutrition often takes second place. It is… Continue Reading Busy schedule? Try these 5 easy tips for healthy eating on the go

Nutrition needs to be changed to manage fall calving

Nutrition needs to be changed to manage fall calving

Caring for fall-born calves is not much different from caring for spring- or winter-born calves, but there are subtle management changes that can help these calves thrive. One of those differences is nutritional requirements, says Patrick Wall, a beef specialist at Iowa State University. Fall-born calves, unlike spring-born calves, must… Continue Reading Nutrition needs to be changed to manage fall calving