Chantel Jeffries showed off her incredible figure as she gave an insight into her workout regime on Thursday.
The model, 31, took to Instagram to share a video of herself using a resistance band as she showed off her strength by pulling the cord above her head.
She put her toned abs on full display as she wore a gray crop top and matching bike shorts for the intense gym session.
Chantel tied her brunette locks into a sleek bun as she gave fans an insight into her fitness regime.
She also shared a close-up of her toned stomach while wearing a very skimpy bikini.
The DJ often gives an insight into her health routine and recently recorded herself taking a dip in her ice-cold bathtub after spending time away from home in Jamaica.
She told her followers that she indulges in the wellness trend for its supposed “mental and physical benefits.”
Before submerging herself into the freezing water, Chantel took a moment to show off her sculpted physique in her skimpy bikini.
She then held both sides of the tub before slowly stepping into the ice-cold water.
Chantel kept her neck, chest and arms above the water, despite experts recommending that participants submerge their entire bodies up to the neck.
She also recently enjoyed a luxurious getaway in Jamaica with several of her closest friends.
The brunette beauty made the most of the stunning scenery by using it as a backdrop for her glamorous Instagram photos.
Chantel is an experienced DJ and popular Instagram influencer who is also an aspiring music producer.
She previously described her music taste as “a hip-hop infused version of dance music.”
Its first single, Wait, a bright, beat-heavy song, reached No. 4 on Billboard’s Dance/Electronic Digital Song Sales chart.
Some of her other singles over the past four years include Better (with BlocBoy and Vory), Chase The Summer (with Jeremih) and Follow Me (Zoey 101) with Jamie Lynn Spears.
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